Zach Payne 2:54 row

650m

Meters

2:54.1

Time

2:13.9

Pace

39

Calories

Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count67
Drag Factor200

March 02, 2024 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.1 650m 2:13.9 146 801 23
2:54.1 651m 2:13.7 146 803 23

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Workout Graph

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