Zach Payne 4:03 row
1,014m
Meters
4:03.8
Time
2:00.2
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 215 |
March 05, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,014m | 2:00.2 | 201 | 993 | 26 |
| 4:03.8 | 1,015m | 2:00.0 | 202 | 995 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.