Zach Payne 3:21 row
820m
Meters
3:21.4
Time
2:02.8
Pace
53
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 215 |
March 14, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.4 | 820m | 2:02.8 | 189 | 950 | 25 |
| 3:21.4 | 820m | 2:02.8 | 189 | 950 | 25 |
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Workout Graph
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