Zach Payne 3:47 row
1,009m
Meters
3:47.1
Time
1:52.5
Pace
72
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 214 |
June 19, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 1,009m | 1:52.5 | 246 | 1145 | 28 |
| 3:47.1 | 1,009m | 1:52.5 | 246 | 1145 | 28 |
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Workout Graph
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