Bernd Arnold 18:51 row
3,715m
Meters
18:51.9
Time
2:32.3
Pace
200
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 157 |
November 18, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.9 | 3,715m | 2:32.3 | 99 | 640 | 23 | 123 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 119 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 122 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 123 |
| 18:51.9 | 782m | 2:28.2 | 107 | 669 | 23 | 129 |
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