Bernd Arnold 30:00 row
5,762m
Meters
30:00.0
Time
2:36.1
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 154 |
November 27, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,762m | 2:36.1 | 92 | 616 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.