Tomaž Pestotnik 5000m row
5,000
Meters
20:45.9
Time
2:04.5
Pace
315
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 106 |
March 27, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,000 | 2:04.5 | 181 | 910 | 315 | 22 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 21 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 20 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 948 | 32 | 21 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 21 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 890 | 31 | 23 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 891 | 31 | 22 |
| 2:07.1 | 3,500 | 2:07.1 | 170 | 878 | 31 | 24 |
| 2:11.8 | 4,000 | 2:11.8 | 153 | 819 | 30 | 25 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 878 | 31 | 26 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 931 | 32 | 25 |
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Workout Graph
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