Chandler Elliott-Fehle 7x0:45/0:45r BikeErg
2,773
Meters
5:15.0
Time
1:53.5
Pace
94
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 3,119 |
| Overall Time | 10:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 81 |
| Revolution Count | 480 |
| Drag Factor | 92 |
November 06, 2025 06:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:15.0 | 2,773 | 1:53.5 | 239 | 1121 | 81 | |
| 0:45.0 | 409 | 1:50.0 | 263 | 1204 | 84 | |
| 0:45.0 | 408 | 1:50.2 | 261 | 1197 | 84 | |
| 0:45.0 | 404 | 1:51.3 | 253 | 1171 | 83 | |
| 0:45.0 | 391 | 1:55.0 | 230 | 1090 | 80 | |
| 0:45.0 | 385 | 1:56.8 | 219 | 1054 | 79 | |
| 0:45.0 | 394 | 1:54.2 | 235 | 1108 | 80 | |
| 0:45.0 | 382 | 1:57.8 | 214 | 1036 | 79 | |
| r346 |
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Workout Graph
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