Chandler Elliott-Fehle 6x0:45/0:45r BikeErg
2,309
Meters
4:30.0
Time
1:56.9
Pace
76
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,546 |
| Overall Time | 9:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 78 |
| Revolution Count | 392 |
| Drag Factor | 92 |
November 06, 2025 07:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:30.0 | 2,309 | 1:56.9 | 219 | 1053 | 78 | |
| 0:45.0 | 383 | 1:57.4 | 216 | 1042 | 79 | |
| 0:45.0 | 389 | 1:55.6 | 226 | 1078 | 80 | |
| 0:45.0 | 385 | 1:56.8 | 219 | 1054 | 79 | |
| 0:45.0 | 390 | 1:55.3 | 228 | 1084 | 80 | |
| 0:45.0 | 381 | 1:58.1 | 212 | 1031 | 77 | |
| 0:45.0 | 381 | 1:58.1 | 212 | 1031 | 77 | |
| r237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.