Chandler Elliott-Fehle v1000m/2:00r...6 row
6,000m
Meters
27:08.1
Time
2:15.6
Pace
351
Calories
| Rest Distance | 1,241m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,241m |
| Overall Time | 39:08.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 1030 |
| Drag Factor | 154 |
November 28, 2023 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.1 | 6,000m | 2:15.6 | 140 | 782 | 30 | |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 32 | |
| r: 2:00 | 278m | |||||
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 30 | |
| r: 2:00 | 189m | |||||
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 30 | |
| r: 2:00 | 122m | |||||
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 30 | |
| r: 2:00 | 216m | |||||
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 30 | |
| r: 2:00 | 195m | |||||
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 30 | |
| r: 2:00 | 241m | |||||
| r1,241m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.