Chandler Elliott-Fehle v24c/r...4 row
1,641m
Meters
14:14.2
Time
4:20.2
Pace
102
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,641m |
| Overall Time | 14:14.2 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 217 |
| Drag Factor | 162 |
December 06, 2023 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 1,641m | 4:20.2 | 20 | 368 | 15 | |
| 1:31.6 | 370m | 2:03.7 | 185 | 935 | 33 | |
| 3:24.6 | 388m | 4:23.6 | 19 | 365 | 15 | |
| 4:04.5 | 388m | 5:15.0 | 11 | 338 | 13 | |
| 5:13.4 | 498m | 5:14.6 | 11 | 338 | 12 | |
| r0m |
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Workout Graph
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