Chandler Elliott-Fehle 5000m row
5,000m
Meters
41:16.3
Time
4:07.6
Pace
296
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 16 |
| Stroke Count | 662 |
| Drag Factor | 163 |
December 14, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.3 | 5,000m | 4:07.6 | 23 | 379 | 16 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 30 |
| 9:44.3 | 2,000m | 4:52.1 | 14 | 348 | 13 |
| 10:20.9 | 3,000m | 5:10.4 | 12 | 340 | 13 |
| 11:31.6 | 4,000m | 5:45.8 | 8 | 329 | 12 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.