Chandler Elliott-Fehle v5000m/7:15r...2 BikeErg
6,000m
Meters
13:59.2
Time
2:19.8
Pace
180
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 6,013m |
| Overall Time | 21:14.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 63 |
| Revolution Count | 894 |
December 20, 2023 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:59.2 | 6,000m | 2:19.8 | 128 | 740 | 63 | |
| 11:48.3 | 5,000m | 2:21.6 | 123 | 723 | 63 | |
| r: 7:15 | 13m | |||||
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 68 | |
| r13m |
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Workout Graph
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