Chandler Elliott-Fehle 3000m BikeErg
3,000m
Meters
7:56.2
Time
2:38.7
Pace
86
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 54 |
| Revolution Count | 432 |
| Drag Factor | 113 |
December 22, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:56.2 | 3,000m | 2:38.7 | 88 | 601 | 54 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 65 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 65 |
| 2:28.1 | 1,800m | 4:06.8 | 23 | 380 | 35 |
| 1:24.0 | 2,400m | 2:20.0 | 128 | 738 | 61 |
| 1:25.2 | 3,000m | 2:22.0 | 122 | 720 | 61 |
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Workout Graph
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