Chandler Elliott-Fehle 16:30 row
3,500m
Meters
16:30.4
Time
2:21.4
Pace
199
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 150 |
January 19, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.4 | 3,500m | 2:21.4 | 124 | 725 | 28 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 16:30.4 | 293m | 2:34.2 | 95 | 628 | 27 |
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