Chandler Elliott-Fehle 8x2:00/1:00r SkiErg
3,413m
Meters
16:00.0
Time
2:20.6
Pace
192
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,534m |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 39 |
| Stroke Count | 629 |
| Drag Factor | 93 |
July 13, 2024 10:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,413m | 2:20.6 | 126 | 733 | 39 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 41 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 42 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 40 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 39 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 38 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 38 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 38 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 38 | |
| r121m |
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Workout Graph
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