Chandler Elliott-Fehle v600m/2:51r...3 SkiErg
1,800m
Meters
7:43.3
Time
2:08.6
Pace
110
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 9:36.0 |
| Overall Distance | 1,834m |
| Overall Time | 17:19.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 41 |
| Stroke Count | 318 |
| Drag Factor | 109 |
September 04, 2024 07:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.3 | 1,800m | 2:08.6 | 164 | 865 | 41 | |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 42 | |
| r: 2:51 | 13m | |||||
| 2:34.9 | 600m | 2:09.0 | 163 | 860 | 41 | |
| r: 3:07 | 13m | |||||
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 41 | |
| r: 3:38 | 8m | |||||
| r34m |
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Workout Graph
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