Chandler Elliott-Fehle 7000m BikeErg
7,000m
Meters
15:19.4
Time
2:11.3
Pace
210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 70 |
| Revolution Count | 1077 |
| Drag Factor | 93 |
December 11, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:19.4 | 7,000m | 2:11.3 | 154 | 831 | 70 |
| 2:59.6 | 1,400m | 2:08.2 | 166 | 870 | 72 |
| 3:02.2 | 2,800m | 2:10.1 | 159 | 846 | 71 |
| 3:06.9 | 4,200m | 2:13.5 | 147 | 806 | 69 |
| 3:05.4 | 5,600m | 2:12.4 | 151 | 818 | 70 |
| 3:05.3 | 7,000m | 2:12.3 | 151 | 819 | 70 |
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Workout Graph
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