Chandler Elliott-Fehle v2000m/0:54r...3 BikeErg
6,000
Meters
13:51.4
Time
2:18.5
Pace
172
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 6,067 |
| Overall Time | 18:28.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 66 |
| Revolution Count | 940 |
| Drag Factor | 91 |
December 16, 2024 06:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:51.4 | 6,000 | 2:18.5 | 132 | 752 | 66 | |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 68 | |
| r: 0:54 | 34 | |||||
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 66 | |
| r: 3:00 | 9 | |||||
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 67 | |
| r: 0:43 | 24 | |||||
| r67 |
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Workout Graph
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