Alexander Seyal 10:07 row
2,165m
Meters
10:07.3
Time
2:20.2
Pace
123
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
November 18, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,165m | 2:20.2 | 127 | 736 | 27 | 152 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 149 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 154 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 153 |