Einar Engvig 45:51 SkiErg
10,018
Meters
45:51.1
Time
2:17.3
Pace
582
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 38 |
| Stroke Count | 1741 |
| Drag Factor | 125 |
May 06, 2025 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:51.1 | 10,018 | 2:17.3 | 135 | 761 | 582 | 38 | 146 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 39 | 131 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 42 | 139 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 40 | 141 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 37 | 143 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 36 | 145 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 37 | 148 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 38 | 149 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 37 | 148 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 36 | 159 |
| 45:51.1 | 212 | 2:00.5 | 200 | 986 | 14 | 46 | 165 |
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Workout Graph
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