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Einar Engvig 53:09 SkiErg

11,020

Meters

53:09.3

Time

2:24.7

Pace

623

Calories

126

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate43
Stroke Count2312
Drag Factor119

November 05, 2025 07:06:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Rolig timen

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:09.3 11,020 2:24.7 116 697 623 43 126
5:00.0 1,008 2:28.8 106 665 57 43 116
10:00.0 1,077 2:19.2 130 745 62 46 128
15:00.0 1,050 2:22.8 120 713 60 45 127
20:00.0 1,066 2:20.7 126 732 61 45 131
25:00.0 1,031 2:25.4 114 691 58 43 126
30:00.0 1,040 2:24.2 117 701 59 43 128
35:00.0 1,032 2:25.3 114 692 58 41 127
40:00.0 1,028 2:25.9 113 687 58 42 127
45:00.0 1,016 2:27.6 109 674 56 43 126
50:00.0 1,030 2:25.6 113 690 58 44 129
53:09.3 641 2:27.6 109 674 36 42 128

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Workout Graph

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