Einar Engvig 1:10:09 SkiErg
15,510
Meters
1:10:09.9
Time
2:15.7
Pace
920
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 40 |
| Stroke Count | 2891 |
| Drag Factor | 122 |
January 07, 2026 07:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:09.9 | 15,510 | 2:15.7 | 140 | 781 | 920 | 40 | 138 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 131 | 41 | 134 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 135 | 40 | 137 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 130 | 42 | 139 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 131 | 42 | 141 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 777 | 130 | 40 | 141 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 776 | 131 | 40 | 138 |
| 1:10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 131 | 42 | 139 |
| 1:10:09.9 | 26 | 3:10.3 | 51 | 474 | 1 | 13 | 138 |
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Workout Graph
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Rolig 70 min 140w 2.15.7