Einar Engvig 45:06 SkiErg
10,359
Meters
45:06.8
Time
2:10.6
Pace
634
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 42 |
| Stroke Count | 1936 |
| Drag Factor | 117 |
January 29, 2026 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.8 | 10,359 | 2:10.6 | 157 | 843 | 634 | 42 | 132 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 42 | 132 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 43 | 130 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 45 | 135 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 44 | 132 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 43 | 135 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 42 | 133 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 42 | 129 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 42 | 134 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 43 | 137 |
| 45:06.8 | 19 | 2:58.9 | 61 | 529 | 1 | 9 | 130 |
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Workout Graph
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