Einar Engvig 21:13 SkiErg
5,018
Meters
21:13.3
Time
2:06.8
Pace
317
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 46 |
| Stroke Count | 992 |
| Drag Factor | 124 |
March 25, 2026 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.3 | 5,018 | 2:06.8 | 171 | 896 | 317 | 46 | 142 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 44 | 129 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 46 | 141 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 50 | 148 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 48 | 148 |
| 21:13.3 | 281 | 2:10.4 | 158 | 884 | 18 | 41 | 144 |
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Workout Graph
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