Einar Engvig 45:33 SkiErg
10,133
Meters
45:33.8
Time
2:14.8
Pace
604
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 42 |
| Stroke Count | 1920 |
| Drag Factor | 122 |
April 08, 2026 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.8 | 10,133 | 2:14.8 | 143 | 790 | 604 | 42 | 137 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 44 | 131 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 43 | 132 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 41 | 137 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 42 | 134 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 42 | 142 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 42 | 140 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 41 | 140 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 43 | 142 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 42 | 141 |
| 45:33.8 | 106 | 2:39.4 | 86 | 597 | 6 | 35 | 140 |
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Workout Graph
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