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Einar Engvig 1:00:04 SkiErg

13,281

Meters

1:00:04.2

Time

2:15.6

Pace

779

Calories

149

Heart Rate

Average Watts140
Calories Per Hour778
Stroke Rate39
Stroke Count2347
Drag Factor107

November 30, 2024 10:56:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.2 13,281 2:15.6 140 778 779 39 149
5:00.0 1,059 2:21.6 123 720 60 39 131
10:00.0 1,085 2:18.2 132 744 62 41 143
15:00.0 1,121 2:13.8 146 792 66 38 146
20:00.0 1,123 2:13.5 147 804 67 40 138
25:00.0 1,107 2:15.5 141 780 65 38 145
30:00.0 1,089 2:17.7 134 756 63 37 147
35:00.0 1,110 2:15.1 142 780 65 38 153
40:00.0 1,087 2:17.9 133 756 63 44 141
45:00.0 1,112 2:14.8 143 780 65 40 156
50:00.0 1,087 2:17.9 133 756 63 36 150
55:00.0 1,113 2:14.7 143 792 66 39 159
1:00:00.0 1,185 2:06.5 173 888 74 40 165
1:00:04.2 3 11:40.0 1 303 0 0 165

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Workout Graph

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