Wayne Townsend 35:23 row
8,028
Meters
35:23.1
Time
2:12.2
Pace
488
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 1157 |
| Drag Factor | 193 |
July 27, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:23.1 | 8,028 | 2:12.2 | 151 | 827 | 488 | 32 | 133 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 | 124 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 33 | 129 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 33 | 131 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 33 | 134 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 33 | 137 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 33 | 145 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 33 | 131 |
| 35:23.1 | 87 | 2:12.7 | 150 | 935 | 6 | 26 | 133 |
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Workout Graph
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