Wayne Townsend 13:13 row
3,027
Meters
13:13.0
Time
2:10.9
Pace
185
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 35 |
| Stroke Count | 460 |
| Drag Factor | 185 |
August 27, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.0 | 3,027 | 2:10.9 | 156 | 839 | 185 | 35 | 144 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 34 | 136 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 36 | 146 |
| 13:13.0 | 752 | 2:08.3 | 166 | 876 | 47 | 35 | 152 |
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