Wayne Townsend 1:07:12 row
15,032
Meters
1:07:12.7
Time
2:14.1
Pace
900
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 2243 |
| Drag Factor | 171 |
September 03, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:12.7 | 15,032 | 2:14.1 | 145 | 803 | 900 | 33 | 143 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 804 | 134 | 33 | 131 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 804 | 134 | 33 | 136 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 804 | 134 | 33 | 140 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 804 | 134 | 33 | 144 |
| 50:00.0 | 2,233 | 2:14.3 | 144 | 804 | 134 | 33 | 147 |
| 1:00:00.0 | 2,230 | 2:14.5 | 144 | 798 | 133 | 33 | 150 |
| 1:07:12.7 | 1,619 | 2:13.6 | 147 | 807 | 97 | 33 | 153 |
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Workout Graph
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