Wayne Townsend 35:06 row
8,031
Meters
35:06.7
Time
2:11.1
Pace
491
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 1178 |
| Drag Factor | 186 |
September 14, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.7 | 8,031 | 2:11.1 | 155 | 839 | 491 | 33 | 140 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 33 | 126 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 33 | 133 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 33 | 136 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 33 | 138 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 34 | 143 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 35 | 144 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 34 | 153 |
| 35:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 | 152 |
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Workout Graph
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