Wayne Townsend 32:22 row
7,027
Meters
32:22.5
Time
2:18.2
Pace
411
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 1029 |
| Drag Factor | 184 |
October 27, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:22.5 | 7,027 | 2:18.2 | 133 | 761 | 411 | 31 | 133 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 | 123 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 32 | 128 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 32 | 129 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 32 | 130 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 32 | 140 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 32 | 143 |
| 32:22.5 | 521 | 2:16.7 | 137 | 783 | 31 | 31 | 144 |
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Workout Graph
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