Jan de Beer 1:00:00 BikeErg
30,251
Meters
1:00:00.0
Time
1:59.0
Pace
1016
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 4445 |
| Power/kg | 2.45 |
| Drag Factor | 106 |
November 18, 2025 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,251 | 1:59.0 | 208 | 1014 | 74 |
| 12:00.0 | 6,045 | 1:59.1 | 207 | 1012 | 74 |
| 24:00.0 | 6,085 | 1:58.3 | 211 | 1027 | 74 |
| 36:00.0 | 6,011 | 1:59.7 | 204 | 1000 | 74 |
| 48:00.0 | 6,000 | 2:00.0 | 203 | 997 | 74 |
| 1:00:00.0 | 6,111 | 1:57.8 | 214 | 1036 | 75 |
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Workout Graph
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