Jan de Beer 1:00:00 BikeErg

30,997

Meters

1:00:00.0

Time

1:56.1

Pace

1070

Calories

Average Watts223
Calories Per Hour1068
RPM68
Revolution Count4116
Power/kg2.62
Drag Factor145

November 24, 2025 17:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,997 1:56.1 223 1068 68
12:00.0 6,143 1:57.2 217 1048 66
24:00.0 6,150 1:57.0 218 1050 66
36:00.0 6,173 1:56.6 221 1059 70
48:00.0 6,158 1:56.9 219 1053 70
1:00:00.0 6,374 1:52.9 243 1135 70

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Workout Graph

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