Jan de Beer 6000m row
6,000
Meters
26:44.2
Time
2:13.6
Pace
362
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 173 |
January 26, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.2 | 6,000 | 2:13.6 | 146 | 812 | 362 | 27 |
| 5:26.0 | 1,200 | 2:15.8 | 140 | 784 | 71 | 26 |
| 5:21.8 | 2,400 | 2:14.0 | 145 | 805 | 72 | 27 |
| 5:20.1 | 3,600 | 2:13.3 | 148 | 820 | 73 | 27 |
| 5:17.6 | 4,800 | 2:12.3 | 151 | 827 | 73 | 28 |
| 5:18.6 | 6,000 | 2:12.7 | 150 | 824 | 73 | 28 |
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Workout Graph
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