Jan de Beer 20:47 BikeErg
10,169
Meters
20:47.9
Time
2:02.7
Pace
330
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 76 |
| Revolution Count | 1591 |
| Power/kg | 2.22 |
| Drag Factor | 88 |
January 30, 2026 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:47.9 | 10,169 | 2:02.7 | 189 | 951 | 330 | 76 |
| 12:00.0 | 5,914 | 2:01.7 | 194 | 967 | 194 | 76 |
| 20:47.9 | 4,256 | 2:04.0 | 183 | 931 | 136 | 77 |
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Workout Graph
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