Jan de Beer 6113m row
6,113
Meters
28:24.9
Time
2:19.4
Pace
358
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 174 |
February 16, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.9 | 6,113 | 2:19.4 | 129 | 744 | 358 | 25 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 116 | 25 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 767 | 118 | 26 |
| 9:14.2 | 6,000 | 2:18.5 | 132 | 752 | 118 | 26 |
| 0:33.6 | 6,113 | 2:28.6 | 107 | 666 | 6 | 23 |
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Workout Graph
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