Jan de Beer 40000m BikeErg
40,000
Meters
1:24:18.5
Time
2:06.4
Pace
1259
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 69 |
| Revolution Count | 5921 |
| Power/kg | 2.04 |
| Drag Factor | 105 |
February 19, 2026 10:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:24:18.5 | 40,000 | 2:06.4 | 173 | 895 | 1259 | 69 |
| 16:46.7 | 8,000 | 2:05.8 | 176 | 904 | 253 | 70 |
| 16:43.7 | 16,000 | 2:05.4 | 177 | 909 | 254 | 71 |
| 16:49.7 | 24,000 | 2:06.2 | 174 | 899 | 252 | 70 |
| 17:09.3 | 32,000 | 2:08.6 | 164 | 865 | 248 | 69 |
| 16:49.1 | 40,000 | 2:06.1 | 174 | 900 | 252 | 70 |
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Workout Graph
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