Jan de Beer 1000m SkiErg
1,000
Meters
5:14.4
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 35 |
| Stroke Count | 184 |
| Drag Factor | 83 |
February 24, 2026 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 50 | 35 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 10 | 34 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 10 | 34 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 10 | 35 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 10 | 36 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 10 | 36 |
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Workout Graph
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