Jan de Beer 2500m SkiErg
2,500
Meters
16:20.3
Time
3:16.0
Pace
127
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 65 |
| Stroke Count | 1082 |
| Drag Factor | 94 |
May 10, 2026 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.3 | 2,500 | 3:16.0 | 46 | 466 | 127 | 65 |
| 3:11.8 | 500 | 3:11.8 | 50 | 469 | 25 | 69 |
| 4:30.9 | 1,000 | 4:30.9 | 18 | 332 | 25 | 47 |
| 2:53.1 | 1,500 | 2:53.1 | 67 | 540 | 26 | 72 |
| 2:53.0 | 2,000 | 2:53.0 | 68 | 520 | 25 | 76 |
| 2:51.4 | 2,500 | 2:51.4 | 70 | 546 | 26 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.