Jan de Beer 2500m SkiErg

2,500

Meters

14:00.9

Time

2:48.1

Pace

129

Calories

Average Watts74
Calories Per Hour552
Stroke Rate78
Stroke Count1097
Drag Factor106

May 17, 2026 09:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:00.9 2,500 2:48.1 74 552 129 78
2:48.6 500 2:48.6 73 533 25 72
2:51.3 1,000 2:51.3 70 546 26 77
2:51.1 1,500 2:51.1 70 547 26 80
2:48.4 2,000 2:48.4 73 555 26 81
2:41.5 2,500 2:41.5 83 579 26 83

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Workout Graph

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