Jan de Beer 1:00:00 BikeErg
28,466
Meters
1:00:00.0
Time
2:06.4
Pace
896
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 69 |
| Revolution Count | 4175 |
| Power/kg | 2.04 |
| Drag Factor | 108 |
October 09, 2026 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,466 | 2:06.4 | 173 | 896 | 896 | 69 |
| 12:00.0 | 5,564 | 2:09.4 | 162 | 855 | 171 | 67 |
| 24:00.0 | 5,693 | 2:06.4 | 173 | 895 | 179 | 70 |
| 36:00.0 | 5,734 | 2:05.5 | 177 | 910 | 182 | 70 |
| 48:00.0 | 5,725 | 2:05.7 | 176 | 905 | 181 | 70 |
| 1:00:00.0 | 5,749 | 2:05.2 | 178 | 915 | 183 | 70 |
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Workout Graph
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