Jan de Beer 21:12 BikeErg
10,041m
Meters
21:12.4
Time
2:06.7
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 83 |
| Revolution Count | 1771 |
| Power/kg | 2.02 |
| Drag Factor | 60 |
November 25, 2023 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:12.4 | 10,041m | 2:06.7 | 172 | 891 | 83 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 79 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 84 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 85 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 86 |
| 21:12.4 | 571m | 2:06.7 | 172 | 890 | 85 |
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Workout Graph
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