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Jan de Beer 10000m BikeErg

10,000m

Meters

23:06.8

Time

2:18.6

Pace

285

Calories

Average Watts131
Calories Per Hour751
RPM84
Revolution Count1951
Power/kg1.54
Drag Factor46

December 12, 2023 14:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
23:06.8 10,000m 2:18.6 131 751 84
2:35.1 1,000m 2:35.1 94 622 75
2:23.2 2,000m 2:23.2 119 710 82
2:19.2 3,000m 2:19.2 130 746 84
2:17.7 4,000m 2:17.7 134 761 85
2:16.1 5,000m 2:16.1 139 777 86
2:14.2 6,000m 2:14.2 145 798 87
2:14.7 7,000m 2:14.7 143 792 87
2:14.9 8,000m 2:14.9 143 790 87
2:16.2 9,000m 2:16.2 139 776 86
2:15.5 10,000m 2:15.5 141 784 86

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Workout Graph

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