Jan de Beer 20:00 BikeErg
9,563m
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
RPM | 84 |
Revolution Count | 1688 |
Power/kg | 2.08 |
Drag Factor | 62 |
December 25, 2023 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:00.0 | 9,563m | 2:05.4 | 177 | 909 | 84 |
4:00.0 | 1,846m | 2:10.0 | 159 | 848 | 81 |
8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 84 |
12:00.0 | 1,926m | 2:04.6 | 181 | 922 | 85 |
16:00.0 | 1,931m | 2:04.2 | 182 | 927 | 85 |
20:00.0 | 1,950m | 2:03.0 | 188 | 946 | 86 |
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Workout Graph
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