Jan de Beer 40000m BikeErg
40,000m
Meters
1:22:03.1
Time
2:03.0
Pace
1291
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 69 |
| Revolution Count | 5710 |
| Power/kg | 2.21 |
| Drag Factor | 117 |
January 09, 2024 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:03.1 | 40,000m | 2:03.0 | 188 | 946 | 69 |
| 16:37.3 | 8,000m | 2:04.6 | 181 | 921 | 69 |
| 16:25.3 | 16,000m | 2:03.1 | 187 | 944 | 70 |
| 16:23.7 | 24,000m | 2:02.9 | 188 | 947 | 70 |
| 16:26.6 | 32,000m | 2:03.3 | 187 | 942 | 69 |
| 16:10.2 | 40,000m | 2:01.2 | 196 | 975 | 71 |
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