Jan de Beer 1:00:00 BikeErg
30,190m
Meters
1:00:00.0
Time
1:59.2
Pace
1008
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 76 |
| Revolution Count | 4575 |
| Power/kg | 2.42 |
| Drag Factor | 98 |
January 12, 2024 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,190m | 1:59.2 | 206 | 1010 | 76 |
| 12:00.0 | 6,066m | 1:58.6 | 209 | 1020 | 72 |
| 24:00.0 | 6,078m | 1:58.4 | 211 | 1024 | 77 |
| 36:00.0 | 6,000m | 2:00.0 | 203 | 997 | 77 |
| 48:00.0 | 5,998m | 2:00.0 | 202 | 996 | 77 |
| 1:00:00.0 | 6,049m | 1:59.0 | 208 | 1014 | 78 |
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Workout Graph
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