Jan de Beer 1:00:00 BikeErg
30,361m
Meters
1:00:00.0
Time
1:58.5
Pace
1021
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 76 |
| Revolution Count | 4588 |
| Power/kg | 2.47 |
| Drag Factor | 98 |
January 15, 2024 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,361m | 1:58.5 | 210 | 1022 | 76 |
| 12:00.0 | 6,217m | 1:55.8 | 225 | 1075 | 74 |
| 24:00.0 | 6,122m | 1:57.6 | 215 | 1040 | 75 |
| 36:00.0 | 5,925m | 2:01.5 | 195 | 971 | 77 |
| 48:00.0 | 5,978m | 2:00.4 | 200 | 989 | 78 |
| 1:00:00.0 | 6,120m | 1:57.6 | 215 | 1039 | 80 |
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Workout Graph
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