Jan de Beer 1:00:00 BikeErg
30,443m
Meters
1:00:00.0
Time
1:58.2
Pace
1026
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 73 |
| Revolution Count | 4387 |
| Power/kg | 2.49 |
| Drag Factor | 113 |
January 17, 2024 20:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,443m | 1:58.2 | 212 | 1028 | 73 |
| 12:00.0 | 6,156m | 1:56.9 | 219 | 1052 | 74 |
| 24:00.0 | 6,092m | 1:58.1 | 212 | 1029 | 73 |
| 36:00.0 | 6,012m | 1:59.7 | 204 | 1001 | 72 |
| 48:00.0 | 6,029m | 1:59.4 | 205 | 1007 | 72 |
| 1:00:00.0 | 6,155m | 1:56.9 | 219 | 1052 | 74 |
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Workout Graph
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