Jan de Beer 40000m BikeErg
40,000m
Meters
1:19:24.8
Time
1:59.1
Pace
1338
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 72 |
| Revolution Count | 5727 |
| Power/kg | 2.44 |
| Drag Factor | 114 |
January 19, 2024 10:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:24.8 | 40,000m | 1:59.1 | 207 | 1012 | 72 |
| 16:00.2 | 8,000m | 2:00.0 | 202 | 996 | 71 |
| 15:46.5 | 16,000m | 1:58.3 | 211 | 1027 | 73 |
| 15:58.9 | 24,000m | 1:59.8 | 203 | 999 | 72 |
| 15:56.6 | 32,000m | 1:59.5 | 205 | 1004 | 72 |
| 15:42.4 | 40,000m | 1:57.8 | 214 | 1036 | 73 |
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Workout Graph
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